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self-care

How To Start A Self-Care Routine As A Mom

~ Melanie ~ Leave a comment

Self-care routines are a huge buzzword phrase – but why is no one tell us HOW to get this self-care routine in place? There are a few key components to this, so let’s talk about it.

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Is Self-Care Selfish?

~ Melanie ~ Leave a comment

The modern dilemma, especially in the motherhood space – “is self-care selfish?” I believe the answer isn’t as simple as a yes or no. Let’s break it down.

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Self-Care for Moms – We Need to Redefine

~ Melanie ~ Leave a comment

For some reason, self-care for moms has been seriously downgraded. Not only do we not “allow” moms to prioritize their self-care routine, but society has made moms to believe that eating a hot meal or taking a shower alone is self-care. These 2 things are self-maintenance, not self-care.

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Recent posts

  • How To Start A Self-Care Routine As A Mom
  • 13 Useful Time Management Tips for Moms
  • 9 Tips For Encouraging Independent Play With Your Kids
  • Is Self-Care Selfish?
  • Self-Care for Moms – We Need to Redefine

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