Self-care routines are a huge buzzword phrase – but why is no one tell us HOW to get this self-care routine in place? There are a few key components to this, so let’s talk about it.
Continue readingself-care
Is Self-Care Selfish?
The modern dilemma, especially in the motherhood space – “is self-care selfish?” I believe the answer isn’t as simple as a yes or no. Let’s break it down.
Continue readingSelf-Care for Moms – We Need to Redefine
For some reason, self-care for moms has been seriously downgraded. Not only do we not “allow” moms to prioritize their self-care routine, but society has made moms to believe that eating a hot meal or taking a shower alone is self-care. These 2 things are self-maintenance, not self-care.
Continue reading