Introducing, the very first
Are you feeling the pressure of Motherhood?
Are you ready to turn off your motherhood switch for 3 full days?
My name is Melanie, and I am an Overwhelm Relief Coach for moms. It is my firm belief that one of the best ways to battle overwhelm in your life is to take care of and be kind to yourself.
That’s why I created the Beyond Motherhood Summit.
I selected speakers to teach you things about yourself that they are truly passionate about.
Beyond Motherhood Summit Speakers
To check out podcast interviews with the speakers, click here!
Friday, January 17th
Lauren Zekiri
Cycle Breaking: Growing Out of Generational Patterns & Discovering Your Self
Dr. Jana Richardson
Empowered Motherhood: Understanding Your Pelvic Floor
Dr. Maria Malayter
Unmaksing Your Inner Saboteurs
The Sister Project
Slow Down, Care Less, Do Nothing
Danyale Washington
Motherhood Not Martyrhood: Reclaiming Individuality and Prioritizing Self-Care
Saturday, January 18th
Mary French
MELT Your Cares and Aches Away
Irene Schreiner
From Fairytales to Fulfillment: Transforming Your Relationship in the Modern World
Sarah Fischer-Reynolds
Nourishing Change: The Keys to Raising Food-Positive Kids
Liz Bohnsak
Boundaries & People Pleasing: When to Say Yes and How to Say No
Dr. Karen Wolowick
Healthy Weight Management for Women: A Review of evidence-based recommendations and modern medication options
Sunday, January 19th
Alexandria Gohla
Yoga With Alex
Theresa Kulat
Happy Moms Have Sex
Mary Namestnik
Free of Guilt: Ultra Running in Motherhood
Lauren Sbarbaro, Psy.D. & Natalie Komoll
The History of Women and Women’s Mental Health: To Truly Understand, We Have To Understand Where We Came From
Dr. Fenwa Milhouse
Low Libido
Dr. Susan Mitchell
Perimenopause
Beyond Motherhood Summit Features
- A break room with activities to keep your hands busy when you need a break
- Lunch served all 3 days
- Snacks available all day
- A transformative weekend for your mind